Wednesday, July 29, 2009

Chicken Pot Pie without the chicken.....


Oh how I've missed you. This is definitely one I'll make again. I'm thinking that there are a few changes that I will try next time. I'm not big on cauliflower, so I thought I'd try it with broccoli and add some peas next time. And you definitely want to roll the dough thin. I couldn't find the rolling pin so mine came out thick. The crust is more like a biscuit than a crust. Good stuff though! Sydney and Tim loved it. It's a given that Sam will hate it if it's not from a box or - well - anything tasty. :-) She's a work in progress. Thanks to Isa from Veganomicon. Although, mine was not vegan.

Cauliflower & Mushroom Pot Pie with Black Olive Crust

For the Sauce
3 tablespoons butter
4 tablespoons flour
2 cups milk
1 bay leaf
2 teaspoons dried tarragon
1/2 teaspoon dried thyme
1/2 teaspoon dried marjoram
1/4 teaspoon mustard powder
1 teaspoon salt and pepper to taste

For the Veggies
1 pound cauliflower, trimmed, washed, and cut into bite-sized pieces
2 tablespoons olive oil
1 leek, thinly sliced
1 small carrot, diced
1/2 pound cremini mushrooms, sliced
1 teaspoon white wine or sherry vinegar

For the Black Olive Biscuit Crust
1 1/4 cups flour
1 teaspoon baking powder
1 teaspoon salt
Pinch of dried thyme
3 tablespoons butter, chilled
4-5 tablespoon ice water
1/3 cup pitted black olives, chopped

Oven preheated to 375

A Dutch oven is a handy for this recipe, if you have one. If not, any heavy-bottomed pot will do.
Heat a saucepan over medium heat and make your roux by melting the butter adding in the flour. Stir the mixture until it is the consistency of a thick paste, and cook for about 5 minutes until it is browned and bubbling. Remove the pot from the heat for a moment and slowly add in the milk, whisking until the mixture is smooth. Add the herbs, mustard powder, salt and the bay leaf. Return to medium heat and whisk constantly for about 10 minutes until it thickens into a nice sauce. Remove the bay leaf and correct the seasoning. Remove from the heat and set aside.

Heat the oil in your Dutch oven over medium and sauté the leeks and carrots for around 8 minutes, until they are soft. Add the mushrooms and vinegar and continue to cook for another 8 minutes. Add the cauliflower, partially cover the pot and allow the veggies to steam for a final 8 minutes. Remove from the heat and set aside.

For the crust:
Sift the dry ingredients together, and cut the cold butter into the mixture until it is crumbly. Add 3 tablespoons of ice water and mix. You may add additional tablespoons of water in one at a time until it comes together as a soft dough. Fold in the olives.

Turn the dough out onto a lightly flour surface and roll it out into a circle a bit smaller than your dutch oven. Cut the dough into sections.

Bring it all together:
Whisk the sauce to get rid of any skin that has formed and pour it over the veggie mixture. Stir so that everything is coated and arrange your dough pieces on top. Brush with milk. Bake for 35 minutes until the veggies are tender and the dough is cooked. Allow to rest for a few minutes before digging in. Enjoy!

Monday, July 20, 2009

Self reflection time....

I've been feeling really bad about myself lately. I know I've gained a few inches around the middle - those love handles are definitely easier to grip, and I haven't worked out since we were in Maui TWO YEARS AGO (I was in the best shape ever then - between the new vegan diet and the daily dose of yoga). Not to mention the fact that I'm closer to 40 than 30, which means my metabolism that I've been so blessed with my entire life is starting to turn it's back on me. Factor all that in along with two babies (one of which was a giant - thanks to daily 7-11 slurpies) and I have definitely lost my flat tummy. Sigh. But the past year my body image has taken a slam. Mostly brought on my me. I've been hard on myself - completely over critical. When I look in the mirror I see something completely different than what other people most likely see. Who knows what my husband sees because he no longer disagrees with me when I complain about my body. Most likely because he's tired of hearing it. That's what I'm telling myself, anyways.

I try really hard not to make any comments in front of my girls because I don't want them to turn this on themselves. I try to teach them to eat healthy for the benefit of their health and immune system. That they are worthy and should express that by being health conscious, yet not to obsess over it. But yet, I wonder if they are picking up on my bad attitude about myself. I am trying to raise confident, strong women yet that doesn't describe me lately. How can I pass that on to these wonderful little girls if I'm not living it myself?

This reflection was brought on by a picture that my four year old took of me last week. When I uploaded it - I just stared at the picture. I kept thinking - is this really how I look? Why am I being so hard on myself? I am thin. Why don't I see that when I look in the mirror? Stupid fashion magazines. And damn me for letting myself feel like this. So where do I go from here? How do I break the cycle? Every weekend I make a promise to myself that I am going to eat really healthy and work out - starting Monday. And every Monday comes and goes with out disturbing the dust on my elliptical. I know that I need to work out - even if I'm not as out of shape as I've convinced my brain. I know that lifting weight is vital and necessary as I get older. But I can't seem to find the inspiration. I keep hinting to Tim that a trip to Hawaii will definitely inspire me. But that's not going to happen (this year, anyways) and I'd probably end up dropping it as soon as the trip happens again anyways. I need to find inspiration to do it for myself. So this is my reminder, a pledge to myself. To find balance in my self image, and to find inspiration to get myself strong and healthy again. But the challenge is to do it in that order. Can I find myself without having hard abs? :-) I'll let you know. Oh - and here's the picture (along with a few other gems she took that day).




Craft time...




We made a craft run to Michael's yesterday and found this great idea. They are paper doll shapes cut out of particle board that we painted with black chalkboard paint. We cut out dresses from some great scrapbooking paper and attached them with sticky back velcro so we can change them when they get bored (or ruined). The girls had a blast coloring in their faces, jewelry, and shoes. Giant paper dolls will never get old!! Definitely worth the $7.00 each for the cutout, and $7.00 for the paint. The paint also comes in white, pink, and blue.

The following are great words from Jimmy Carter. In this day and age it's sad that these things even need to be said. Women are equal to men. Got it boys? The bible also says we should stone people for lots of really lame reasons, but I'm pretty sure that it's against the law. So tell me again, why is it legal to keep women from becoming ordained in some religions? Sexism at it's worst in the name of God. I know there are a lot of positive lessons in the bible, but there are also some really (really) bad ones. A lot of it is disregarded as being from a different time. Why isn't this one as well? I can think of a few others that I'd like to take a sharpie too, but that's for another rant.

----------------------------------------------------------------------------------------

"Women and girls have been discriminated against for too long in a twisted interpretation of the word of God.

I HAVE been a practising Christian all my life and a deacon and Bible teacher for many years. My faith is a source of strength and comfort to me, as religious beliefs are to hundreds of millions of people around the world. So my decision to sever my ties with the Southern Baptist Convention, after six decades, was painful and difficult. It was, however, an unavoidable decision when the convention's leaders, quoting a few carefully selected Bible verses and claiming that Eve was created second to Adam and was responsible for original sin, ordained that women must be "subservient" to their husbands and prohibited from serving as deacons, pastors or chaplains in the military service.

This view that women are somehow inferior to men is not restricted to one religion or belief. Women are prevented from playing a full and equal role in many faiths. Nor, tragically, does its influence stop at the walls of the church, mosque, synagogue or temple. This discrimination, unjustifiably attributed to a Higher Authority, has provided a reason or excuse for the deprivation of women's equal rights across the world for centuries.

At its most repugnant, the belief that women must be subjugated to the wishes of men excuses slavery, violence, forced prostitution, genital mutilation and national laws that omit rape as a crime. But it also costs many millions of girls and women control over their own bodies and lives, and continues to deny them fair access to education, health, employment and influence within their own communities.

The impact of these religious beliefs touches every aspect of our lives. They help explain why in many countries boys are educated before girls; why girls are told when and whom they must marry; and why many face enormous and unacceptable risks in pregnancy and childbirth because their basic health needs are not met.

In some Islamic nations, women are restricted in their movements, punished for permitting the exposure of an arm or ankle, deprived of education, prohibited from driving a car or competing with men for a job. If a woman is raped, she is often most severely punished as the guilty party in the crime.

The same discriminatory thinking lies behind the continuing gender gap in pay and why there are still so few women in office in the West. The root of this prejudice lies deep in our histories, but its impact is felt every day. It is not women and girls alone who suffer. It damages all of us. The evidence shows that investing in women and girls delivers major benefits for society. An educated woman has healthier children. She is more likely to send them to school. She earns more and invests what she earns in her family.

It is simply self-defeating for any community to discriminate against half its population. We need to challenge these self-serving and outdated attitudes and practices - as we are seeing in Iran where women are at the forefront of the battle for democracy and freedom.

I understand, however, why many political leaders can be reluctant about stepping into this minefield. Religion, and tradition, are powerful and sensitive areas to challenge. But my fellow Elders and I, who come from many faiths and backgrounds, no longer need to worry about winning votes or avoiding controversy - and we are deeply committed to challenging injustice wherever we see it.

The Elders are an independent group of eminent global leaders, brought together by former South African president Nelson Mandela, who offer their influence and experience to support peace building, help address major causes of human suffering and promote the shared interests of humanity. We have decided to draw particular attention to the responsibility of religious and traditional leaders in ensuring equality and human rights and have recently published a statement that declares: "The justification of discrimination against women and girls on grounds of religion or tradition, as if it were prescribed by a Higher Authority, is unacceptable."

We are calling on all leaders to challenge and change the harmful teachings and practices, no matter how ingrained, which justify discrimination against women. We ask, in particular, that leaders of all religions have the courage to acknowledge and emphasise the positive messages of dignity and equality that all the world's major faiths share.

The carefully selected verses found in the Holy Scriptures to justify the superiority of men owe more to time and place - and the determination of male leaders to hold onto their influence - than eternal truths. Similar biblical excerpts could be found to support the approval of slavery and the timid acquiescence to oppressive rulers.

I am also familiar with vivid descriptions in the same Scriptures in which women are revered as pre-eminent leaders. During the years of the early Christian church women served as deacons, priests, bishops, apostles, teachers and prophets. It wasn't until the fourth century that dominant Christian leaders, all men, twisted and distorted Holy Scriptures to perpetuate their ascendant positions within the religious hierarchy.

The truth is that male religious leaders have had - and still have - an option to interpret holy teachings either to exalt or subjugate women. They have, for their own selfish ends, overwhelmingly chosen the latter. Their continuing choice provides the foundation or justification for much of the pervasive persecution and abuse of women throughout the world. This is in clear violation not just of the Universal Declaration of Human Rights but also the teachings of Jesus Christ, the Apostle Paul, Moses and the prophets, Muhammad, and founders of other great religions - all of whom have called for proper and equitable treatment of all the children of God. It is time we had the courage to challenge these views."
Link:
http://www.theage.com.au/opinion/losing-my-religion-for-equality-20090714-dk0v.html?page=-1

Thursday, July 16, 2009

Mmmmm.....

This is GOOD stuff. And EASY. And very CHEESY. And not the least bit vegan. Not sure where I found this one, but I'm glad I tried it. Sydney and Tim both liked it. And Sam liked it one bite, but not the next. It's a start... It was also good for breakfast!! (I'm not too sure about the nutritional facts at the end. There's an awful lot of cheese for less than 400 calories.)


Chile Relleno Casserole

Prep Time: 15 Minutes
Cook Time: 45 Minutes

Ready In: 1 Hour
Servings: 6

Ingredients:
2 (7 ounce) cans whole green chile peppers, drained & diced
8 ounces Cheddar cheese, shredded

3 eggs, beaten
1 (5 oz. ounce) can evaporated milk
2 tablespoons all-purpose flour
½ can green enchilada sauce (the small can)
Directions:
1. Preheat oven to 350 degrees F (175 degrees C). Spray a 8x8-inch baking dish w/ cooking spray.
2. Lay half of the chilies evenly in bottom of baking dish. Sprinkle with half of the Cheddar cheeses, and cover w/ remaining chilies. In a bowl, mix together the eggs, milk, and flour, and pour over the top of the chilies.
3. Bake in the preheated oven for 25 minutes. Remove from oven, pour enchilada sauce evenly over the top, and continue baking another 15 minutes. Sprinkle with remaining Cheddar cheeses, and serve.


Nutrition Information
Servings Per Recipe: 6
Calories: 387

Amount Per Serving (not accurate because I halved the cheese and added an egg and changed from tomato sauce to enchilada)
* Total Fat: 27.6g
* Cholesterol: 148mg
* Sodium: 1449mg
* Total Carbs: 12g
* Dietary Fiber: 1.4g
* Protein: 23.9g

Monday, June 29, 2009

Good stuff....

Sam LOVES to take pics. She's always begging me to let her use my camera. I give in every once in a while, and the results are always priceless. It's always interesting to see things from their prospective. And now I know what I'm getting her for her birthday this year.



Self portrait? Or Sydney's shot? You be the judge.
g






Time for your closeup.


Hmmm.... no comment.




OK - quick, everyone pretend you're asleep.


Neiiiiiigh.


Love how she got the the midnight blue toes in there.




This one is perfect! Such talent.

Sunday, June 28, 2009

So we partied like a rock star.... seriously.

I don't know how those rock stars do it! Or seven year olds, for that matter. Whew. I've had a day to recover, and I'm still a mess (along with my house). Now, my 4 year old, she couldn't hang. Too much sun, not enough water, and no nap = one bad night. Poor thing. But I do believe she had a rockin' good time. And she was up and running this morning.

So for Sydney's 7th birthday party - she chose a pop star theme. We decorated the bathroom up like a stage - curtains, lights, and who else - but Hannah Montana. Sydney had pink hair, glitter, and sequins. What more could a pop star ask for? (besides a Jonas brother, but ewww. No thank you. skinny pants should NOT be worn by anyone besides teenage girls)

I didn't realize what a photo op our bathroom/stage would bring. Just call me the paparazzi, baby. I can't decide who had more fun with the stage - the adults or the kids. You be the judge.
..




























Wednesday, June 17, 2009

Not tomorrow, next day...

As I type this - my 4 year old is pretending to type into her "computer phone" (which is actually an old cell phone that I passed on to her) so she feels included in my computer time. She started swimming lessons this week. 4 days a week of splashing fun. It makes me choke up when I watch her play in the pool - no fear - no clutching the teacher with claws of steel. It's amazing what a difference a year will make. Last year she was terrified of the water. This year it's her favorite thing ever! I have choked up while watching her twice now, as I realize that my baby is growing up. And fast. This is a good thing, right? Sigh. I need to get out her baby book and log all the witty and funny things she says. And the few baby things she still clings too. For instance, instead of saying tomorrow, no matter how many times I tell her, she still calls it "next day". The promise that something is tomorrow is always followed by "that's next day, right?" "We're doing that next day?" And if you correct her that's it's tomorrow, she gets angry and corrects you that it's next day :-) She used to say yogurt funny. I loved when she said it. Yogret. Now she calls it yogurt. I miss yogret.

Every night at bedtime - she askes me to sing her Rock a By Baby. And then she sings to me afterward. It always starts out the same - "You're the best mommy. Don't ever leave me. Together, forever. I love you because you're the best" And then is usually followed by some parenting advice: "don't yell at me anymore", or "you need to play games with me more". And then ends with how I'm the best and she'll always love me. Breaks my heart, fills me with guilt, and brings tears to my eyes all at the same time. She's good. I'll give her that much. How I love my Sammy. Don't grow up so fast, mkay?

Now, Sydney is another subject all together. I am in denial that she is turning 7 in a week. :-( How can this be? Her last day of 1st grade is on Monday. She is starting 2nd grade in less than a month!! She reads at an incredible level and speed. She is doing great at math. And she stumped me with a homework problem that she had to create with her homework. Is it bad that I didn't know what a rhombus was? Yikes. She plans her wardrobe for school the night before. She has a CRUSH on a boy!! And she stomps, pouts, and slams her door like a teenager. Sigh. 7 going on 17. My big girl is growing up. OK, relax....take a deep breath. :sob:

Monday, June 1, 2009

Drink and be merry....

Water, that is. Just don't leave it in your car. Tim sent me this email that made me go hmmm...

..........................................................................................................
Not sure if this is true or not................. but just in case:


> Cancer Update from Johns-Hopkins
>
> Bottled water in your car is very dangerous!
> On the Ellen show, Sheryl Crow said this is what caused her breast
> cancer. It has been identified as the most common cause
> of the high levels of dioxin in breast cancer tissue.
> Sheryl Crow's oncologist told her: women should not drink bottled
> water that has been left in a car.
> The heat reacts with the chemicals in the plastic of the
> bottle which releases dioxin into the water. Dioxin is
> a toxin increasingly found in breast cancer tissue.
> So please be careful and do not drink bottled water that
> has been left in a car. Pass this on to all the women in your life.
> This information is the kind we need to know that just might save
> us! Use a stainless steel canteen or a glass bottle
> instead of plastic!
..........................................................................................................

Of course, Snopes.com says it is a mixture of truth and bull, like most forwarded emails that come our way. But this one made me think. How many times have I left a partially full bottle of water in my car for days on end? Heating and cooling over and over again. That can't be good for anyone, let alone for all the bacteria growing in there. I don't heat plastic bowls in my microwave because of the chemicals, yet I let my girls drink water that has been through roughly the same thing. OOPS. I even have those ridiculously priced but really cool looking Sigg bottles that we forget to grab on the way out the door. Not anymore though. Just thought I'd throw that one out there because I'm sure I'm not the only one who never thought of that. And now I have a good excuse to Tim as to why I'm not drinking that half full bottle of water in my car. He sent it to me after all. HA!

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